Connection feeling harder than it should?
You love each other, but something isn’t working the way it used to.
You care about each other AND at the same time keep getting stuck in the same patterns.
You want to feel close again, but something keeps getting in the way.
Couples therapy with me is about helping both of you feel seen, understood, and less stuck in the patterns that keep repeating. Curiosity is key in my sessions. Curiosity leads to empathy and when you’re more empathetic → you can constructively tackle conflict within the relationship.
I draw from my training in the Gottman Method, along with attachment-based work and Internal Family Systems (IFS), to help you slow things down, understand what’s really happening underneath the conflict, and learn how to respond to each other in a different way.
You can expect a space that feels supportive and honest. I’ll gently guide the conversation, interrupt unhelpful patterns in real time, and help you reconnect in a way that actually lasts.
Get In Touch
Schedule a Free Consult Call
Starting therapy is a big step, and the relationship you build with your therapist plays a huge role in how comfortable, safe, and supported you feel. This free consultation call is a chance for us to get to know each other, talk about what you're looking for, and see if it feels like a good fit—no pressure, no commitment. You deserve to feel seen, heard, and understood, and I want to make sure I'm the right person to support you.
All clients are welcome exactly as they are. At the same time, I believe it’s important that everyone works with a therapist who is specifically trained in their area of need. Practicing within my professional scope is an ethical commitment to making sure you get the best care possible.
If your main reason for seeking therapy right now is related to OCD, eating disorders, gender identity exploration, active addiction, or autism, I may not be the best fit — and that’s okay! I’m always happy to provide referrals and help guide you toward a clinician who specializes in those areas so you can receive the support you truly deserve.